EAT | Healthy Chopped Salad (Easy New Years Recipe!)

2018-01-09 1

Happy New Year! Kick off a year of healthy eating with this Detox Salad. So many nutritious ingredients in one bowl. Even Ryder approved. :)INGREDIENTS (these ingredient quantities can totally be mixed!)- 2 cups kale- 1 cup red cabbage- 1 cup broccoli florets- 1/2 cup brussels sprouts, cut in half- 1/2 cup carrots, roughly chopped- 1/4 cup fresh parsley- 2 tbsp roasted or raw almonds- 1 Tbsp sunflower seeds- 1/4 avocadoDressing: 3 tbsp olive oil, 1/4 cup lemon juice, 2 tsp honey, 2 tsp fresh gingerDIRECTIONS1. Chop veggies in a food processor.2. Whisk dressing ingredients together and dress the salad! Top with nuts, seeds and avocado.Subscribe to WUM for new vids M-W-F! http://bit.ly/sub2moms Thank you for making us the #1 Parenting Network on YouTube! Follow What's Up Moms on: Facebook: https://www.facebook.com/WhatsUpMoms Instagram! http://instagram.com/whatsupmoms Twitter: http://www.twitter.com/whatsupmoms Pinterest: http://www.pinterest.com/whatsupmoms Follow Meg on Instagram! http://instagram.com/madewithmeg Follow Meg on Pinterest! http://pinterest.com/madewithmeg We provide our videos for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in our videos. WUM is not liable for any loss or damage caused by your reliance on anything contained in our videos. Some of the links provided are a result of our participation in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Free Traffic Exchange